Category: Juice

Spinach-Avocado Smoothie

The frozen banana and avocado give this nutritious green smoothie a luxuriously creamy texture. Up to a day in advance, prepare it and keep it in the refrigerator until you need a vegetable boost. Ingredients One cup of plain nonfat yoghurt one cup of new spinach one banana, frozen...

Ginger-Beet Juice

We add kale and a carrot to this nutritious ginger-beet juice recipe, and we sweeten it with an orange and an apple. not a juicer? No issue. To create this beetroot juice recipe in a blender, see the juicing alternative below. Ingredients Two medium-sized beets, washed, peeled, and choppedOne-inch...

Pineapple Green Smoothie

For this smooth Greek yoghurt, spinach, and pineapple smoothie, use ripe bananas. Chia seeds increase nutrition by adding fibre, a little amount of protein, and good omega-3 fats. Ingredients 2 cups fresh or frozen pineapple chunks1 ripe banana2 cups fresh spinach or kale leaves1 cup unsweetened almond milk (or...