Mushroom Omelet

Learn how to create this mushroom omelette for a quick meal. The addition of garlic to the mushroom sauté gives this healthy breakfast meal a flavorful boost. Ingredients Two teaspoons unsalted butter Two ounces sliced mixed mushrooms (such as oyster, cremini and shiitake) One clove garlic, minced Two large...

Spinach Omelet

For a filling breakfast, try this quick and easy recipe for a tasty spinach omelette. Fresh dill enhances the flavour while adding fresh protein, which is added by eggs and cheese. Ingredients Two large eggs One teaspoon extra-virgin olive oil One cup spinach Two tablespoons shredded Cheddar cheese One...

Vegan Smoothie Bowl

Use a spoon to eat this creamy, thick smoothie bowl! Adding little almond milk to banana and frozen berries creates a delicious vegan breakfast. For topping, we typically use fruit, nuts, and seeds, but feel free to experiment with other ingredients. Ingredients One large banana One cup frozen mixed...

Avocado-Egg Toast

Once you give it a try, we think you’ll agree that adding an egg to avocado toast makes for almost the ideal breakfast. Ingredients 1/4 avocado 1/4 teaspoon ground pepper 1/8 teaspoon garlic powder One slice whole-wheat bread, toasted One large egg, fried One teaspoon Sriracha (Optional) One tablespoon...

Breakfast Naan Pizza

By assembling a quick individual pizza on a prepared naan, you may add some flavour to your breakfast eggs. Ingredients One whole-wheat naan Two tablespoons part-skim ricotta cheese One tablespoon low-sodium marinara or pesto 1/2 teaspoon lemon zest One large egg One tablespoon grated Parmesan cheese For garnish, use...

Spinach & Fried Egg Grain Bowls

This filling breakfast bowl recipe is made with wheat berries, a complete grain with a lovely chewy texture and nutty flavour. Prepare a batch of the fiber-rich grain to freeze and use later in salads, bowls, and other dishes. These bowls are a filling breakfast option because they are...

‘Saw X’ First Look Return of Jigsaw’s Billy Puppet

Lionsgate released new images from Saw X today. Tobin Bell is back with Saw X, the sequel to the new franchise coming to Lionsgate on September 29, 2023. And the iconic Billy doll comes with him. Check out our first look at Billy’s return from Saw X above, and...

‘Oppenheimer Documentry’ fans rediscover 40-year-old Video

“The Day After Trinity,” which is available for free through August, is the #1 most-watched film on the Criterion Channel. One morning in 1950, Jon H. Else’s father pointed to Nevada from their home in Sacramento. “Suddenly there was an orange light in the sky and it came back,”...

OPPENHEIMER – NON-SPOILER MOVIE REVIEW

I’m lucky to have one of the 30 cinemas in the world, showing Christopher Nolan‘s Oppenheimer in IMAX 15 perf/70 mm less than 5 km from my home. So I want all my coffee on Tuesday morning after watching a movie at 11 p.m. on Monday night. here is...

Founding Member of the Eagles, Randy Meisner, Dies at 77

Eagles founding member Randy Meisner, whose expansive vocals on songs like “Take It to the Limit” propelled the band to international fame, died in a Los Angeles hospital on Wednesday. He is 77 years old. The cause of death was complications from obstructive pulmonary disease, the group announced his...